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Married at First Sight UK cast Instagram accounts – how to follow all the 2021 contestants

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SIXTEEN brave contestants are making the ultimate commitment in the hopes of finding lasting love on Channel 4’s Married At First Sight.

Whether or not the singles will find the one remains to be seen, but you can keep up with their journeys on social media. Here’s where you can find all the 2021 contestants online…

Bodyuilder Adam regularly shows off his physique online

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Bodyuilder Adam regularly shows off his physique online

Adam

Doncaster-based Bodybuilder Adam Aveling isn’t shy when it comes to showing off his hard-earned bod online.

The 26-year-old did recently reveal, however, that he was focusing on “new goals”.

You can keep up with him on Instagram at @adamaveling

Alexis is no stranger to sharing a sexy pic

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Alexis is no stranger to sharing a sexy pic

Alexis

Entreprenuer and model Alexis regularly shares glamorous snaps from fashion collaborations and industry parties.

The 28-year-old also regularly posts updates from her international travel.

You can follow her @alexiseconomoux

Amy was a glamour model before pursuing sports journalism

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Amy was a glamour model before pursuing sports journalism

Amy

It’s pretty clear from Amy’s Instagram that the sports journalist is keen on football.

The 34-year-old, who previously worked as a glamour model, regularly posts snaps of herself in football shirts, baseball apparel and out and about covering the races for RaceDay RTV.

You can keep up with Amy on Instagram @thatsportsspice

Ant uses his Instagram to update fans on his modelling career

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Ant uses his Instagram to update fans on his modelling career

Ant

Another model, Mancunian Ant Poole shares the best shots from his campaigns on his social media, as well as pictures with friends.

His Instagram is @antpoole_

Businessman Bob loves a game of football on the weekends

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Businessman Bob loves a game of football on the weekends

Bob

Bob – short for Robert – is a 26-year-old business specialist from Dorset.

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His social media is jam-packed full of pictures of Bob enjoying trips to the pub and games of football with his pals.

He’s on Instagram at @robertvoysey

Daniel rarely shares personal pics on his Instagram

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Daniel rarely shares personal pics on his Instagram

Daniel

Daniel, who’s one half of the show’s first ever gay couple, really shows off his photography skill on his feed.

He’s frequently posting pics of some of the local scenery and he even says in his bio that he loves “travel and adventure”.

You can follow Daniel at @danielmckeee

Fitness coach Franky often shares details of his (sometimes brutal) workouts online

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Fitness coach Franky often shares details of his (sometimes brutal) workouts online

Franky

Military man Franky has given up life in the forces to become a Personal Trainer.

Franky uses his feed to post about his workouts and boasts that he’s been a qualified PT since 1997.

You can find him on Instagram at @fitcoachfranky

Jordan

Dedicated Christian Jordan looks like the only contestant not to be active on social media.

The 27-year-old PT has revealed he’s looking for someone with a similarly spiritual lifestyle.

Joshua Christie regularly posts gym snaps

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Joshua Christie regularly posts gym snaps

Joshua

Joshua Christie, who’s related to legendary brit athlete Lynford Christie, regularly updates his almost 60,000 Instagram followers on his workouts and athletic goals.

You can follow him on Instagram at @joshuachristie_

Luke leads an active life

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Luke leads an active life

Luke

Resident Welshman Luke regularly shares pics of his beloved dog Alfie on his Instagram.

The 36-year-old can often be seen out in the wild with his precious pup.

You can follow Luke at @luke.dawson1010

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Marilyse regularly posts about her healthy lifestyle

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Marilyse regularly posts about her healthy lifestyle

Marilyse

Mum of two Marilyse uses her social media to post about her two boys and to share gym tips.

The PT often shares her running times with her 4,000 followers.

She’s on Instagram at @marilyse_elena_corrigan_pt

Glam Vet Morag's feed is full of deluxe holiday snaps

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Glam Vet Morag’s feed is full of deluxe holiday snaps

Morag

Vet Morag fills her feed with snaps of her active lifestyle and luxury holidays.

You can find her at @morag_moo

25-year-old Tayah is hoping to find love on the show

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25-year-old Tayah is hoping to find love on the show

Tayah

Estate Agent Tayah regularly posts about her glam lifestyle online.

The 25-year-old is regularly spotted in glitzy Mayfair and regularly posts about the bars and restaurants she frequents.

You can follow her on Instagram at @tayahvictoria

How can I watch Married at First Sight UK?

The show began on Monday, August 30 2021 and will run every Monday to Thursday for 21 episodes until the big finale at the end of September.

This year’s series is a little bit different to previous – and is heavily inspired by the racier Australian version which swaps real weddings for “commitment ceremonies”.

If you miss an episode, you can catch up online at Channel 4’s website.

Megan meets Robert for the first time at the altar on Married at First Sight UK

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5 apps for scheduling Instagram posts on iPhone and Android

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Alright, we get it. You’re an Instagram Nostradamus.

You know exactly what you want to post and when you’re gonna want to post it. Maybe there’s a meme or comment you want to make that you know will be totally relevant for a future moment or event. Or it could be that you’re an influencer and you want to make sure you keep a steady stream of content coming, so you want to schedule posts for times when you know you won’t be active (or won’t have internet access).

You’ll be happy to know there are apps that are specialized for just such situations. So listen up, InstaNostradamuses…Instagrostra…Instadam…Insta…uh…you guys (we’ll workshop it. No we won’t. We’ll probably just abandon that effort completely. You’re welcome) — these are the Instagram-post-scheduling apps for you.

While all of the iPhone apps below are free to download, they all have some in-app purchases.

1. Planoly

PLANOLY

We’ll start with “official partner” of Instagram, itself, Planoly — an Instaplanner that uses a grid to let you plan, schedule, and publish posts (as well as Reels) on Instagram. The app also lets you see post metrics and analytics so you can make sure your post didn’t flop.

Planoly is available for iOS on the Apple App Store and the Google Play store for Android.

2. Buffer

BufferCredit: buffer / app store

Buffer is another Instagram post scheduler that helps you plan your posts and analyze feedback once they’re published. Use a calendar view to drag and drop posts into days/time slots for easy scheduling.

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Buffer is available for iOS on the Apple App Store and the Google Play store for Android.

3. Preview

PreviewCredit: preview / app store

Preview offers typical post-scheduling tools and analytics along with a few helpful extras. Get caption ideas, recommendations for hashtags, and more.

Preview is available for iOS on the Apple App Store and the Google Play store for Android.

4. Content Office

Content OfficeCredit: content office / app store

An Instagram post scheduler with a visual boost, Content Office allows users to plan and schedule Instagram posts while learning “marketing and visual guides to grow your brand on Instagram.” Like aesthetics and using visuals to create cohesive themes? Maybe this is the Instaplanner for you.

Content Office is available for iOS on the Apple App Store.

5. Plann

PlannCredit: plann / apple store

You’ll never guess what “Plann” lets you do…

Aside from scheduling posts, get content ideas and recommendations, as well as strategy tips to ensure you’re maximizing your Instagram engagement. Ever wonder when the best time to post something is? Plann can offer you some help with that.

Plann is available for iOS on the Apple App Store and the Google Play store for Android.

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Social networking websites launch features to encourage users to get boosters

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Facebook Instagram and TikTok are launching new features to encourage people to get their coronavirus booster jabs.

From Friday, users will be able to update their profiles with frames or stickers to show that they have had their top-up jab or aim to when they become eligible.

It follows on from people previously being able to show they have had their first and second jabs on certain social networking websites and apps.

TikTok also held a “grab a jab” event in London earlier this year.

I urge everyone who is eligible – don’t delay, get your vaccine or top up jab today to protect yourself and your loved ones

More than 16 million booster vaccines have now been given across the UK.

People who are aged 40 and above and received their second dose of their vaccine at least six months ago are currently eligible to have their booster.

A new campaign advert is also being launched on Friday, which shows how Covid-19 can build up in enclosed spaces and how to prevent that from happening.

Vaccines minister Maggie Throup said:  “Getting your booster is one of the most important things you can do to protect yourself and your family this winter.

“It is fantastic to see some of the biggest household names further back the phenomenal vaccine rollout, allowing their users to proudly display that they have played their part in helping us build a wall of defence across the country.

“I urge everyone who is eligible – don’t delay, get your vaccine or top-up jab today to protect yourself and your loved ones.”

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How many hashtags should you use to get the most ‘Likes’ on Instagram?

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Hashtags are a key feature of Instagram posts. In fact, they have become an essential means of ensuring more ‘Likes’ on social media – so long as you choose them wisely.

But how many hashtags should you use to maximise your popularity on the social network? The answer might surprise you.

It’s a question that many Instagram users ask themselves: what’s the right number of hashtags to add to a post? To find out, the Later platform analysed 18 million Instagram posts, excluding videos, Reels and Stories.

Interestingly, Later’s results differ from Instagram’s own recommendations. According to Later’s analysis, using more hashtags helps get better results in terms of “reach”, or the percentage of users exposed to the post. By using 20 hashtags, Later observed an optimal average reach rate of just under 36%. Using 30 hashtags gets the next-best reach rate. With five hashtags, reach hits just under 24%.

And while a post’s reach is important, engagement is even more so. From “Likes” and comments to shares and follows – on average, 30 hashtags appears to result in better engagement rates: “When it comes to average engagement rate, using 30 Instagram hashtags per feed post results in the most likes and comments,” says Later’s research.

Yet, at the end of September 2021, Instagram advised its creators to use between three and five hashtags for their posts, while warning them against using too many. The social network advised that using 10 to 20 hashtags per post “will not help you get additional distribution”.

For Later, there could be other reasons behind Instagram’s recommendations: “As Instagram continues to expand their discoverability and SEO tools, it makes sense that they want users to experiment with fewer, more relevant hashtags – this could help them accurately categorise and recommend your posts in suggested content streams, like the Instagram Reels feed or the updated hashtag search tabs,” the website explains. – AFP Relaxnews

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