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Married at First Sight UK cast Instagram accounts – how to follow all the 2021 contestants

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SIXTEEN brave contestants are making the ultimate commitment in the hopes of finding lasting love on Channel 4’s Married At First Sight.

Whether or not the singles will find the one remains to be seen, but you can keep up with their journeys on social media. Here’s where you can find all the 2021 contestants online…

Bodyuilder Adam regularly shows off his physique online

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Bodyuilder Adam regularly shows off his physique online

Adam

Doncaster-based Bodybuilder Adam Aveling isn’t shy when it comes to showing off his hard-earned bod online.

The 26-year-old did recently reveal, however, that he was focusing on “new goals”.

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You can keep up with him on Instagram at @adamaveling

Alexis is no stranger to sharing a sexy pic

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Alexis is no stranger to sharing a sexy pic

Alexis

Entreprenuer and model Alexis regularly shares glamorous snaps from fashion collaborations and industry parties.

The 28-year-old also regularly posts updates from her international travel.

You can follow her @alexiseconomoux

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Amy was a glamour model before pursuing sports journalism

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Amy was a glamour model before pursuing sports journalism

Amy

It’s pretty clear from Amy’s Instagram that the sports journalist is keen on football.

The 34-year-old, who previously worked as a glamour model, regularly posts snaps of herself in football shirts, baseball apparel and out and about covering the races for RaceDay RTV.

You can keep up with Amy on Instagram @thatsportsspice

Ant uses his Instagram to update fans on his modelling career

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Ant uses his Instagram to update fans on his modelling career

Ant

Another model, Mancunian Ant Poole shares the best shots from his campaigns on his social media, as well as pictures with friends.

His Instagram is @antpoole_

Businessman Bob loves a game of football on the weekends

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Businessman Bob loves a game of football on the weekends

Bob

Bob – short for Robert – is a 26-year-old business specialist from Dorset.

His social media is jam-packed full of pictures of Bob enjoying trips to the pub and games of football with his pals.

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He’s on Instagram at @robertvoysey

Daniel rarely shares personal pics on his Instagram

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Daniel rarely shares personal pics on his Instagram

Daniel

Daniel, who’s one half of the show’s first ever gay couple, really shows off his photography skill on his feed.

He’s frequently posting pics of some of the local scenery and he even says in his bio that he loves “travel and adventure”.

You can follow Daniel at @danielmckeee

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Fitness coach Franky often shares details of his (sometimes brutal) workouts online

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Fitness coach Franky often shares details of his (sometimes brutal) workouts online

Franky

Military man Franky has given up life in the forces to become a Personal Trainer.

Franky uses his feed to post about his workouts and boasts that he’s been a qualified PT since 1997.

You can find him on Instagram at @fitcoachfranky

Jordan

Dedicated Christian Jordan looks like the only contestant not to be active on social media.

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The 27-year-old PT has revealed he’s looking for someone with a similarly spiritual lifestyle.

Joshua Christie regularly posts gym snaps

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Joshua Christie regularly posts gym snaps

Joshua

Joshua Christie, who’s related to legendary brit athlete Lynford Christie, regularly updates his almost 60,000 Instagram followers on his workouts and athletic goals.

You can follow him on Instagram at @joshuachristie_

Luke leads an active life

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Luke leads an active life

Luke

Resident Welshman Luke regularly shares pics of his beloved dog Alfie on his Instagram.

The 36-year-old can often be seen out in the wild with his precious pup.

You can follow Luke at @luke.dawson1010

Marilyse regularly posts about her healthy lifestyle

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Marilyse regularly posts about her healthy lifestyle

Marilyse

Mum of two Marilyse uses her social media to post about her two boys and to share gym tips.

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The PT often shares her running times with her 4,000 followers.

She’s on Instagram at @marilyse_elena_corrigan_pt

Glam Vet Morag's feed is full of deluxe holiday snaps

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Glam Vet Morag’s feed is full of deluxe holiday snaps

Morag

Vet Morag fills her feed with snaps of her active lifestyle and luxury holidays.

You can find her at @morag_moo

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25-year-old Tayah is hoping to find love on the show

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25-year-old Tayah is hoping to find love on the show

Tayah

Estate Agent Tayah regularly posts about her glam lifestyle online.

The 25-year-old is regularly spotted in glitzy Mayfair and regularly posts about the bars and restaurants she frequents.

You can follow her on Instagram at @tayahvictoria

How can I watch Married at First Sight UK?

The show began on Monday, August 30 2021 and will run every Monday to Thursday for 21 episodes until the big finale at the end of September.

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This year’s series is a little bit different to previous – and is heavily inspired by the racier Australian version which swaps real weddings for “commitment ceremonies”.

If you miss an episode, you can catch up online at Channel 4’s website.

Megan meets Robert for the first time at the altar on Married at First Sight UK

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LinkedIn Makes its 20 Most Popular LinkedIn Learning Courses Freely Available Throughout August

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Looking to up your skills for a job change or career advancement in the second half of the year?

This will help – today, LinkedIn has published its listing of the 20 most popular LinkedIn Learning courses over the first half of 2022. In addition to this, LinkedIn’s also making each of these courses free to access till the end of the month – so now may well be the best time to jump in and brush up on the latest, rising skills in your industry.

As per LinkedIn:

As the Great Reshuffle slows and the job market cools, professionals are getting more serious about skill building. The pandemic accelerated change across industries, and as a result, skills to do a job today have changed even compared to a few years ago. Professionals are responding by learning new skills to future-proof their careers and meet the moment.” 

LinkedIn says that over seven million people have undertaken these 20 courses this year, covering everything from improved communication, project management, coding, strategic thinking and more.

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Here are the top 20 LinkedIn Learning courses right now, which you can access via the relevant links:

  1. Goal Setting: Objectives and Key Results (OKRs) with Jessie Withers
  2. Excel Essential Training (Office 365/Microsoft 365) with Dennis Taylor
  3. Interpersonal Communication with Dorie Clark
  4. Cultivating a Growth Mindset with Gemma Leigh Roberts
  5. Project Management Foundations with Bonnie Biafore
  6. Using Questions to Foster Critical Thinking and Curiosity with Joshua Miller
  7. Essentials of Team Collaboration with Dana Brownlee
  8. Unconscious Bias with Stacey Gordon
  9. Learning Python with Joe Marini
  10. Communicating with Confidence with Jeff Ansell
  11.  Speaking Confidently and Effectively with Pete Mockaitis
  12. Learning the OWASP Top 10 with Caroline Wong
  13. Power BI Essential Training with Gini von Courter
  14. Strategic Thinking with Dorie Clark
  15. SQL Essential Training with Bill Weinman
  16. Developing Your Emotional Intelligence with Gemma Leigh Roberts
  17. Communication Foundations with Brenda Bailey-Hughes and Tatiana Kolovou
  18. Agile Foundations with Doug Rose
  19. Digital Marketing Foundations with Brad Batesole
  20. Critical Thinking with Mike Figliuolo
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If you’ve been thinking about upskilling, now may be the time – or maybe it’s just worth taking some of the programming courses, for example, so that you have a better understanding of how to communicate between departments on projects.

Or you could take an Agile course. If, you know, you don’t trust your own management ability.

The courses are available for free till August 31st via the above links.

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Instagram Is Rolling Out Reels Replies, And Will Be Testing A New Feature Which Informs …

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Instagram has added a few more social features to the platform, with Reels Replies being rolled out. Along with the Replies, anew feature is being tested that shows when two users are active together in the same chat.

Reels has been performing much better than perhaps even Instagram ever anticipated. The TikTok-inspired new video format (which officially claims to have absolutely no relation to the former) had some trouble really finding its footing initially. However, Reels has grown massively and while it may not be a source of the most direct competition to TikTok, it is indeed a worthy alternative.

Reels has grown to the point that it has a massive creator program attached to it, and the video format has even been migrated to Facebook with the goal of generating further user interest there. Naturally, with such a successful virtual goldmine on its hands, Instagram has been hard at work developing new features and interface updates for Reels, integrating it more and more seamlessly into the rest of the social media platform. Features such as Reels Replies are a major part of such attempts at integration.

Reels Visual Replies are essentially just what they sound like: A Reel that is being used to reply to someone. It’s a feature that’s been seen frequently across TikTok as well. Reel Replies essentially take a user’s comments, and reply to them in video format. The comment will then show up within the Reel itself as a text-box, taking up some amount of space, and showing both the user who issued said comment along with the text. The text-box is apparently adjustable, with users having the ability to move it around and change its size depending on where it obstructs one’s Reel the least.

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Overall, it’s a fun addition to the Reels format, even if the credit should be going to TikTok first. At any rate, it’s an example of Instagram really utilizing Reels’ social media capabilities, outside of just serving it up as a form of entertainment.

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Speaking of social media capabilities, a new feature might help alleviate one of the most common frustrations encountered across all such platforms. Isn’t it annoying when you see that a friend’s online, but isn’t replying to your chat? Sure, they’ve probably just put their phone down to run a quick errand, but there’s no way for you to know, right? Well, there sort of is now! Instagram is beta testing a new feature via which if both users are active within a chat, the platform will display that accordingly. It’s a work-around, sure, and one that’s currently being tested for usefulness, but it’s still a very nice, and even fresh, addition to the social media game.

Now, the active status will only appear when you are both active at the same time.#Instagram #instgramnewfeature@MattNavarra @instagram @alex193a pic.twitter.com/2chGZP9hr4

— Yash Joshi  (@MeYashjoshi) December 10, 2021

Read next: Instagram Plans On Allowing Users To Return To Its Old Chronologically Sorted News Feed

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5 apps for scheduling Instagram posts on iPhone and Android

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Alright, we get it. You’re an Instagram Nostradamus.

You know exactly what you want to post and when you’re gonna want to post it. Maybe there’s a meme or comment you want to make that you know will be totally relevant for a future moment or event. Or it could be that you’re an influencer and you want to make sure you keep a steady stream of content coming, so you want to schedule posts for times when you know you won’t be active (or won’t have internet access).

You’ll be happy to know there are apps that are specialized for just such situations. So listen up, InstaNostradamuses…Instagrostra…Instadam…Insta…uh…you guys (we’ll workshop it. No we won’t. We’ll probably just abandon that effort completely. You’re welcome) — these are the Instagram-post-scheduling apps for you.

While all of the iPhone apps below are free to download, they all have some in-app purchases.

1. Planoly

PLANOLY

We’ll start with “official partner” of Instagram, itself, Planoly — an Instaplanner that uses a grid to let you plan, schedule, and publish posts (as well as Reels) on Instagram. The app also lets you see post metrics and analytics so you can make sure your post didn’t flop.

Planoly is available for iOS on the Apple App Store and the Google Play store for Android.

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2. Buffer

BufferCredit: buffer / app store

Buffer is another Instagram post scheduler that helps you plan your posts and analyze feedback once they’re published. Use a calendar view to drag and drop posts into days/time slots for easy scheduling.

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Buffer is available for iOS on the Apple App Store and the Google Play store for Android.

3. Preview

PreviewCredit: preview / app store

Preview offers typical post-scheduling tools and analytics along with a few helpful extras. Get caption ideas, recommendations for hashtags, and more.

Preview is available for iOS on the Apple App Store and the Google Play store for Android.

4. Content Office

Content OfficeCredit: content office / app store

An Instagram post scheduler with a visual boost, Content Office allows users to plan and schedule Instagram posts while learning “marketing and visual guides to grow your brand on Instagram.” Like aesthetics and using visuals to create cohesive themes? Maybe this is the Instaplanner for you.

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Content Office is available for iOS on the Apple App Store.

5. Plann

PlannCredit: plann / apple store

You’ll never guess what “Plann” lets you do…

Aside from scheduling posts, get content ideas and recommendations, as well as strategy tips to ensure you’re maximizing your Instagram engagement. Ever wonder when the best time to post something is? Plann can offer you some help with that.

Plann is available for iOS on the Apple App Store and the Google Play store for Android.

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